Someone once said that “[a] man’s health can be judged by which he takes two at a time – pills or stairs.” It seems that physical exercise is not only good for our fitness but can also help us manage our work-life balance better.

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Everyone’s talking about the “Internet of Things,” but what exactly does that mean for our future? In this thoughtful talk, economist Marco Annunziata looks at how technology is transforming the industrial sector, creating machines that can see, feel, sense and react — so they can be operated far more efficiently. Think: airplane parts that send an alert when they need to be serviced, or wind turbines that communicate with one another to generate more electricity. It’s a future with exciting implications for us all.

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We use words on a daily basis to describe our thoughts. However, we tend to forget that words have the power to shape our thoughts, not merely to describe them. The power of positive vocabulary can touch the very core of an organisation and serve as a catalyst for innovation and creative dialogue within companies.

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The beginning of the new year is a time when people think about their lives, make plans, and decide which things they will pay more or less attention to. Ric Elias’s heartfelt talk is very helpful when it comes to prioritising things in life.

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